Arquivos de Tag: nutrição adequada

Obesidade e excesso de peso: como prevenir e tratar essa epidemia global

Obesidade e excesso de peso

What are obesity and overweightOverweight and obesity are defined as abnormal or excessive fat accumulation that may impair health. Body mass index (BMI) is a simple index of weight-for-height that is commonly used to classify overweight and obesity in adults. It is defined as a person’s weight in kilograms divided by the square of his

Guia Inicial para Perder Peso com Carboidratos – Blog – Perda Leve”

Guia Inicial para Perder Peso com Carboidratos

Many people are familiar with low-carbohydrate diets, a popular diet restricting carb intake so that the body will burn more fat. Your body gets the majority of its energy from carbs. So, by reducing the amount of high-calorie carbs, you will automatically decrease the number of calories you consume every day and force your body